Fooducate Yourself!

Fooducate Yourself

Did you know it's National Nutrition Month? I did, but if you know how well I blog about the hot topics  you would not be surprised I haven't spread the word on time. Oops. Anyhoo, here is a quick post to keep you healthy {or healthier} this month...and beyond!

If you are not following Fresh Baby on Facebook, well, you should! There is a new healthy tip each day this month {I know, I know...the month is half over} as well as lots of other food topics and tips for the little ones {and even us}!

You can also follow Fresh Baby here:

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I also came across this awesome app for andriod and iPhones {you can even use it online}. It's great to have in hand at the grocery store! 

Check this out. It's called Fuducate and here's what it does:

 

scan a barcode {or you can type in the code number}

 Ouch, these breakfast on the go packs are a C! {so are all the granola bars I just bought! Who knew?!}

Good thing you can click to see alternatives that have a better score! You'll usually be able to find the alternatives in the same isle or area which is even better!

Now go through everything in the kitchen and scan away because it's so much fun {and disappointing in my case} to see the scores of what you have in the house! FYI Fiber One cereal is a B! Hooray!

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