Minggu, 22 Mei 2011

{Meal Planning Mondays} The First Meal Plan

I have been thinking about how I am going to do this and so it is easy for everyone so here is what I'm thinking:

I will put up a meal plan every Monday for the following week. This way you know what you need to prepare and what to have in the pantry as well as fruits and veggies to have on hand. Most of these meals can be frozen and used in more meal plans.
Does this work for everyone? I will link up the recipes I get from the web in the meal plans. As for the recipes I use from the book, you can Google a recipe similar I'm sure. {The book really is a great one to own and is reasonably priced!}

Meal Plan for May 30 - June 3
 
You should be able to click on this image and see a larger version. Please let me know if it works for you. I am new at importing Excel to Blogger.
Recipes & Links:
Until I learn how to link in the Excell form-
Blueberry Oatmeal:
Cook oats according to instructions. Add blueberries and let cool. Serve.

French Toast Sticks 
Roasted Veggie Sticks
Turkey Sliders

Pretty please leave a quick comment if you plan on following the meal plans. Keep in mind this is a guide and of coarse you can change out a few meals. If you find this seems too complicated, not enough variety, not what your child would like, etc. please leave a comment and let me know! :) Enjoy cooking for your little one!
Please note: I am in no way a nutritionist or have any professional knowledge of nutrition/health for toddlers. Refer to your pediatrician before giving your child new/unfamiliar foods and be sure you are giving your toddler the appropriate servings of fruits, veggies & calcium.


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